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Key takeaways 1. Hard-boiled eggs One large hard-boiled egg provides 6.3 gramsTrusted Source of protein and around half a gram of carbs. The protein helps prevent your blood sugar from rising too high after…

Key Takeaways Original Medicare (parts A and B) covers mental health care, including inpatient treatment, outpatient services, and partial hospitalization. Medicare Advantage (Part C), Part D prescription drug plans, and…

Research suggests there’s a connection between your gut and brain, which may play a role in how you feel. Eating certain foods and adopting some dietary habits may help improve…

If your anxiety is driven by negative thought patterns or false beliefs, psychotherapy can help. Here are some of your options. Anxiety can seem to come out of nowhere, but…

To qualify for home healthcare under Medicare, you’ll need to show that you are “homebound” due to illness and injury via a doctor’s examination and recommendation. However, you’ll first need…

Your skin barrier protects your body from free radicals. Harsh environments are often the cause of damage. Protect your skin barrier with oils, ceramides, and more. Beauty boutique and drugstore…

Fatigue and body pain are common and can occur for many reasons. Muscle weakness and chronic tiredness can often be treated effectively with natural at-home remedies. Aches, pain, and fatigue…

A seven-day meal plan can help you break down your diet and take practical steps to incorporate foods with purported anti-inflammatory properties. Inflammation is an immune response to illness or…

Yes, you need to tell your doctor if you have googled your symptoms. This can help them better understand and address your concerns. Noticing any new or changing symptoms may…